Fabrice Martin v500m/2:00r...5 row
3,500m
Meters
12:29.0
Time
1:47.0
Pace
264
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,633m |
| Overall Time | 22:29.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 355 |
| Drag Factor | 125 |
May 30, 2024 08:39:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 3,500m | 1:47.0 | 286 | 1283 | 28 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 26 | |
| r: 2:00 | 26m | |||||
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | |
| r: 2:00 | 25m | |||||
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 29 | |
| r: 2:00 | 29m | |||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 | |
| r: 2:00 | 33m | |||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 30 | |
| r: 2:00 | 20m | |||||
| r133m |
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Workout Graph
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