Fabrice Martin v8:00/3:00r...4 row
5,472m
Meters
20:00.0
Time
1:49.6
Pace
403
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,543m |
| Overall Time | 32:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 125 |
June 03, 2024 09:04:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,472m | 1:49.6 | 265 | 1213 | 28 | |
| 8:00.0 | 2,166m | 1:50.8 | 257 | 1185 | 25 | |
| r: 3:00 | 16m | |||||
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 28 | |
| r: 3:00 | 18m | |||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 30 | |
| r: 3:00 | 19m | |||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | |
| r: 3:00 | 18m | |||||
| r71m |
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Workout Graph
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