Fabrice Martin v1:00/3:00r...8 row
2,458m
Meters
8:00.0
Time
1:37.6
Pace
208
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 32:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 122 |
June 08, 2024 08:36:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,458m | 1:37.6 | 376 | 1594 | 32 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | |
| r: 3:00 | 30m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | |
| r: 3:00 | 28m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| r: 3:00 | 28m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r: 3:00 | 33m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| r: 3:00 | 31m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| r: 3:00 | 29m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| r: 3:00 | 26m | |||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
| r: 3:00 | 19m | |||||
| r224m |
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Workout Graph
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