Fabrice Martin v10c/1:00r...6 row
2,693m
Meters
9:33.1
Time
1:46.4
Pace
210
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,870m |
| Overall Time | 15:33.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 119 |
June 18, 2024 08:12:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,693m | 1:46.4 | 291 | 1299 | 26 | |
| 0:29.4 | 134m | 1:49.7 | 265 | 1212 | 24 | |
| r: 1:00 | 33m | |||||
| 0:55.2 | 258m | 1:46.9 | 286 | 1283 | 26 | |
| r: 1:00 | 31m | |||||
| 1:22.3 | 386m | 1:46.6 | 289 | 1294 | 27 | |
| r: 1:00 | 28m | |||||
| 1:48.7 | 512m | 1:46.1 | 293 | 1307 | 26 | |
| r: 1:00 | 31m | |||||
| 2:19.0 | 648m | 1:47.2 | 284 | 1276 | 26 | |
| r: 1:00 | 30m | |||||
| 2:38.5 | 756m | 1:44.8 | 304 | 1345 | 27 | |
| r: 1:00 | 24m | |||||
| r177m |
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Workout Graph
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