Fabrice Martin v5:00/2:00r...5 row
11,902m
Meters
45:00.0
Time
1:53.4
Pace
843
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,975m |
| Overall Time | 55:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
June 20, 2024 12:01:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,902m | 1:53.4 | 240 | 1125 | 24 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 | |
| r: 2:00 | 21m | |||||
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 24 | |
| r: 2:00 | 8m | |||||
| 15:00.0 | 3,958m | 1:53.6 | 238 | 1119 | 25 | |
| r: 2:00 | 8m | |||||
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 26 | |
| r: 2:00 | 19m | |||||
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | |
| r: 2:00 | 17m | |||||
| r73m |
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Workout Graph
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