Fabrice Martin v6:00/1:00r...6 row
5,791m
Meters
21:00.0
Time
1:48.7
Pace
430
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,915m |
| Overall Time | 27:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 124 |
June 21, 2024 09:21:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,791m | 1:48.7 | 272 | 1235 | 26 | |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 25 | |
| r: 1:00 | 20m | |||||
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 25 | |
| r: 1:00 | 16m | |||||
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 26 | |
| r: 1:00 | 18m | |||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 25 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | |
| r: 1:00 | 26m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
| r: 1:00 | 23m | |||||
| r124m |
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Workout Graph
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