Fabrice Martin v1000m/1:00r...5 row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,113m |
| Overall Time | 24:46.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 121 |
June 28, 2024 10:24:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 19 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 19 | |
| r: 1:00 | 21m | |||||
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 20 | |
| r: 1:00 | 30m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 20 | |
| r: 1:00 | 23m | |||||
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 19 | |
| r: 1:00 | 25m | |||||
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 20 | |
| r: 1:00 | 14m | |||||
| r113m |
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Workout Graph
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