Fabrice Martin v5:00/2:00r...5 row
5,299m
Meters
21:00.0
Time
1:58.8
Pace
353
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,390m |
| Overall Time | 31:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 120 |
July 03, 2024 09:57:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,299m | 1:58.8 | 208 | 1016 | 20 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | |
| r: 2:00 | 20m | |||||
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | |
| r: 2:00 | 16m | |||||
| r91m |
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Workout Graph
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