Fabrice Martin v500m/2:00r...5 row
3,500m
Meters
12:25.1
Time
1:46.4
Pace
267
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,635m |
| Overall Time | 22:25.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 108 |
July 08, 2024 10:51:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,500m | 1:46.4 | 290 | 1298 | 27 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 26 | |
| r: 2:00 | 25m | |||||
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 26 | |
| r: 2:00 | 30m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | |
| r: 2:00 | 32m | |||||
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 27 | |
| r: 2:00 | 29m | |||||
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 29 | |
| r: 2:00 | 19m | |||||
| r135m |
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Workout Graph
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