Fabrice Martin v2:00/1:00r...8 row
4,509m
Meters
16:00.0
Time
1:46.4
Pace
342
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,717m |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 123 |
July 10, 2024 09:16:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,509m | 1:46.4 | 290 | 1298 | 27 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 25 | |
| r: 1:00 | 27m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 27 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 27 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | |
| r: 1:00 | 24m | |||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | |
| r: 1:00 | 21m | |||||
| r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.