Fabrice Martin v25c/1:00r...12 row
3,635m
Meters
12:21.5
Time
1:41.9
Pace
300
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,001m |
| Overall Time | 24:21.5 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 122 |
July 11, 2024 09:14:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.5 | 3,635m | 1:41.9 | 330 | 1435 | 28 | |
| 1:10.3 | 326m | 1:47.8 | 279 | 1260 | 25 | |
| r: 1:00 | 34m | |||||
| 1:06.2 | 315m | 1:45.0 | 302 | 1338 | 25 | |
| r: 1:00 | 33m | |||||
| 1:03.7 | 308m | 1:43.4 | 317 | 1389 | 26 | |
| r: 1:00 | 31m | |||||
| 1:01.5 | 302m | 1:41.8 | 332 | 1441 | 28 | |
| r: 1:00 | 31m | |||||
| 1:02.2 | 305m | 1:41.9 | 330 | 1436 | 29 | |
| r: 1:00 | 30m | |||||
| 1:01.0 | 301m | 1:41.3 | 336 | 1457 | 29 | |
| r: 1:00 | 36m | |||||
| 1:01.4 | 302m | 1:41.6 | 333 | 1446 | 29 | |
| r: 1:00 | 33m | |||||
| 1:00.2 | 299m | 1:40.6 | 343 | 1480 | 31 | |
| r: 1:00 | 33m | |||||
| 0:59.2 | 296m | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:00 | 28m | |||||
| 0:59.4 | 296m | 1:40.3 | 346 | 1492 | 30 | |
| r: 1:00 | 27m | |||||
| 0:59.6 | 297m | 1:40.3 | 346 | 1492 | 30 | |
| r: 1:00 | 27m | |||||
| 0:56.8 | 289m | 1:38.2 | 369 | 1569 | 32 | |
| r: 1:00 | 23m | |||||
| r366m |
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Workout Graph
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