Fabrice Martin v2:00/1:00r...6 row
3,411m
Meters
12:00.0
Time
1:45.5
Pace
262
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,574m |
| Overall Time | 18:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 123 |
July 12, 2024 11:54:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,411m | 1:45.5 | 298 | 1324 | 27 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 27 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 28 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| r: 1:00 | 25m | |||||
| r163m |
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Workout Graph
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