Fabrice Martin v500m/2:00r...5 row
2,500m
Meters
8:18.2
Time
1:39.6
Pace
207
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,644m |
| Overall Time | 18:18.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 121 |
July 16, 2024 12:18:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,500m | 1:39.6 | 354 | 1517 | 31 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 29 | |
| r: 2:00 | 34m | |||||
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| r: 2:00 | 27m | |||||
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | |
| r: 2:00 | 30m | |||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r: 2:00 | 32m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | |
| r: 2:00 | 21m | |||||
| r144m |
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Workout Graph
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