Fabrice Martin v0:20/0:10r...24 row
2,433m
Meters
8:00.0
Time
1:38.6
Pace
194
Calories
Rest Distance | 711m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,144m |
Overall Time | 19:40.0 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 31 |
Stroke Count | 252 |
Drag Factor | 122 |
July 21, 2024 11:53:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,433m | 1:38.6 | 365 | 1554 | 31 | |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 4:00 | 35m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 4:00 | 29m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 31m | |||||
r711m |
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