Fabrice Martin v3:00/2:00r...5 row
4,969m
Meters
19:00.0
Time
1:54.7
Pace
345
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 29:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 121 |
July 25, 2024 12:03:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,969m | 1:54.7 | 232 | 1098 | 26 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 25m | |||||
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 25 | |
| r: 2:00 | 26m | |||||
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 27 | |
| r: 2:00 | 20m | |||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 27 | |
| r: 2:00 | 12m | |||||
| r102m |
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Workout Graph
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