Fabrice Martin v500m/2:00r...5 row
2,500m
Meters
8:19.0
Time
1:39.8
Pace
206
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,634m |
| Overall Time | 18:19.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 119 |
August 17, 2024 13:43:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,500m | 1:39.8 | 352 | 1511 | 31 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 30 | |
| r: 2:00 | 30m | |||||
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 31 | |
| r: 2:00 | 26m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | |
| r: 2:00 | 29m | |||||
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 31 | |
| r: 2:00 | 33m | |||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | |
| r: 2:00 | 16m | |||||
| r134m |
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Workout Graph
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