Fabrice Martin v8:00/3:00r...4 row
5,598m
Meters
20:00.0
Time
1:47.1
Pace
425
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,668m |
| Overall Time | 32:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 121 |
August 22, 2024 11:55:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,598m | 1:47.1 | 284 | 1278 | 27 | |
| 8:00.0 | 2,234m | 1:47.4 | 282 | 1271 | 25 | |
| r: 3:00 | 19m | |||||
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 27 | |
| r: 3:00 | 21m | |||||
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 28 | |
| r: 3:00 | 17m | |||||
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | |
| r: 3:00 | 13m | |||||
| r70m |
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Workout Graph
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