Fabrice Martin v2:00/1:00r...7 row
4,838m
Meters
17:00.0
Time
1:45.4
Pace
374
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,989m |
| Overall Time | 24:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 121 |
August 24, 2024 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,838m | 1:45.4 | 299 | 1328 | 27 | |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 27 | |
| r: 1:00 | 21m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 22m | |||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 27 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 | |
| r: 1:00 | 25m | |||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 28 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 | |
| r: 1:00 | 20m | |||||
| r151m |
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Workout Graph
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