Fabrice Martin v1:00/1:00r...7 row
2,985m
Meters
10:00.0
Time
1:40.5
Pace
244
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,137m |
| Overall Time | 17:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 121 |
September 01, 2024 09:50:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,985m | 1:40.5 | 345 | 1486 | 30 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 30 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 31 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
| r: 1:00 | 16m | |||||
| r152m |
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Workout Graph
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