Fabrice Martin v0:45/0:45r...20 row
4,573m
Meters
15:00.0
Time
1:38.4
Pace
381
Calories
Rest Distance | 527m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,100m |
Overall Time | 30:00.0 |
Average Watts | 367 |
---|---|
Calories Per Hour | 1564 |
Stroke Rate | 32 |
Stroke Count | 494 |
Drag Factor | 124 |
September 14, 2024 09:19:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,573m | 1:38.4 | 367 | 1564 | 32 | |
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 32 | |
r: 0:45 | 28m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 23m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 32 | |
r: 0:45 | 30m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 32 | |
r: 0:45 | 22m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 29m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 28m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 20m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 29m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 28m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 23m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 27m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 29m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 30m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 33 | |
r: 0:45 | 30m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 33 | |
r: 0:45 | 29m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 24m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 26m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 26m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 24m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 35 | |
r: 0:45 | 22m | |||||
r527m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.