Fabrice Martin v10c/0:30r...20 row
2,107m
Meters
6:30.3
Time
1:32.6
Pace
200
Calories
Rest Distance | 690m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,797m |
Overall Time | 16:30.3 |
Average Watts | 441 |
---|---|
Calories Per Hour | 1816 |
Stroke Rate | 36 |
Stroke Count | 239 |
Drag Factor | 124 |
September 16, 2024 09:21:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.3 | 2,107m | 1:32.6 | 441 | 1816 | 36 | |
0:20.1 | 107m | 1:33.9 | 422 | 1753 | 36 | |
r: 0:30 | 39m | |||||
0:19.4 | 105m | 1:32.3 | 444 | 1827 | 37 | |
r: 0:30 | 37m | |||||
0:19.5 | 105m | 1:32.8 | 437 | 1804 | 37 | |
r: 0:30 | 37m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | |
r: 0:30 | 36m | |||||
0:19.3 | 105m | 1:31.9 | 451 | 1851 | 37 | |
r: 0:30 | 37m | |||||
0:19.4 | 105m | 1:32.3 | 444 | 1827 | 37 | |
r: 0:30 | 35m | |||||
0:19.8 | 107m | 1:32.5 | 442 | 1820 | 36 | |
r: 0:30 | 37m | |||||
0:19.9 | 107m | 1:32.9 | 435 | 1797 | 36 | |
r: 0:30 | 35m | |||||
0:18.7 | 102m | 1:31.6 | 454 | 1863 | 38 | |
r: 0:30 | 31m | |||||
0:19.8 | 107m | 1:32.5 | 442 | 1820 | 36 | |
r: 0:30 | 29m | |||||
0:19.5 | 106m | 1:31.9 | 450 | 1847 | 37 | |
r: 0:30 | 38m | |||||
0:19.6 | 106m | 1:32.4 | 443 | 1824 | 37 | |
r: 0:30 | 35m | |||||
0:19.8 | 107m | 1:32.5 | 442 | 1820 | 36 | |
r: 0:30 | 36m | |||||
0:19.8 | 103m | 1:36.1 | 394 | 1656 | 36 | |
r: 0:30 | 32m | |||||
0:19.7 | 106m | 1:32.9 | 436 | 1801 | 37 | |
r: 0:30 | 35m | |||||
0:19.3 | 105m | 1:31.9 | 451 | 1851 | 37 | |
r: 0:30 | 34m | |||||
0:19.6 | 106m | 1:32.4 | 443 | 1824 | 37 | |
r: 0:30 | 37m | |||||
0:18.8 | 102m | 1:32.1 | 447 | 1839 | 38 | |
r: 0:30 | 29m | |||||
0:19.5 | 105m | 1:32.8 | 437 | 1804 | 37 | |
r: 0:30 | 35m | |||||
0:18.9 | 104m | 1:30.8 | 467 | 1905 | 38 | |
r: 0:30 | 26m | |||||
r690m |
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Workout Graph
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