Fabrice Martin v1:00/3:00r...8 row
2,561m
Meters
8:00.0
Time
1:33.7
Pace
231
Calories
Rest Distance | 212m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 2,773m |
Overall Time | 32:00.0 |
Average Watts | 425 |
---|---|
Calories Per Hour | 1763 |
Stroke Rate | 35 |
Stroke Count | 282 |
Drag Factor | 121 |
September 19, 2024 09:19:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,561m | 1:33.7 | 425 | 1763 | 35 | |
1:00.0 | 332m | 1:30.3 | 474 | 1932 | 36 | |
r: 3:00 | 32m | |||||
1:00.0 | 326m | 1:32.0 | 449 | 1845 | 36 | |
r: 3:00 | 31m | |||||
1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | |
r: 3:00 | 29m | |||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 36 | |
r: 3:00 | 28m | |||||
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | |
r: 3:00 | 24m | |||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
r: 3:00 | 27m | |||||
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
r: 3:00 | 25m | |||||
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | |
r: 3:00 | 16m | |||||
r212m |
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Workout Graph
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