Fabrice Martin v1000m/1:00r...5 row
5,000m
Meters
17:45.0
Time
1:46.5
Pace
382
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,121m |
| Overall Time | 22:45.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 121 |
September 21, 2024 12:32:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.0 | 5,000m | 1:46.5 | 290 | 1297 | 28 | |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 29 | |
| r: 1:00 | 27m | |||||
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 29 | |
| r: 1:00 | 26m | |||||
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 28 | |
| r: 1:00 | 24m | |||||
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | |
| r: 1:00 | 27m | |||||
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 30 | |
| r: 1:00 | 17m | |||||
| r121m |
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Workout Graph
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