Fabrice Martin v5:00/2:00r...5 row
5,328m
Meters
21:00.0
Time
1:58.2
Pace
357
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,425m |
| Overall Time | 31:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 119 |
September 25, 2024 09:35:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,328m | 1:58.2 | 212 | 1028 | 23 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | |
| r: 2:00 | 25m | |||||
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 | |
| r: 2:00 | 22m | |||||
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 | |
| r: 2:00 | 24m | |||||
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | |
| r: 2:00 | 11m | |||||
| r97m |
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Workout Graph
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