Fabrice Martin v2:00/1:00r...6 row
3,453m
Meters
12:00.0
Time
1:44.2
Pace
269
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 18:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 119 |
October 02, 2024 12:06:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,453m | 1:44.2 | 309 | 1362 | 29 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 31 | |
| r: 1:00 | 18m | |||||
| r113m |
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Workout Graph
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