Fabrice Martin v1:00/1:00r...7 row
2,932m
Meters
10:00.0
Time
1:42.3
Pace
235
Calories
Rest Distance | 166m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,098m |
Overall Time | 17:00.0 |
Average Watts | 327 |
---|---|
Calories Per Hour | 1424 |
Stroke Rate | 30 |
Stroke Count | 297 |
Drag Factor | 120 |
November 13, 2024 15:36:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 30 | |
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
r: 1:00 | 28m | |||||
2:00.0 | 602m | 1:39.6 | 354 | 1516 | 30 | |
r: 1:00 | 31m | |||||
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | |
r: 1:00 | 22m | |||||
2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | |
r: 1:00 | 15m | |||||
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | |
r: 1:00 | 23m | |||||
2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | |
r: 1:00 | 24m | |||||
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
r: 1:00 | 23m | |||||
r166m |
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Workout Graph
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