Fabrice Martin v6:00/1:00r...6 row
5,753m
Meters
21:00.0
Time
1:49.5
Pace
423
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 27:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 110 |
November 15, 2024 09:35:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,753m | 1:49.5 | 267 | 1217 | 28 | |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | |
| r: 1:00 | 20m | |||||
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 | |
| r: 1:00 | 19m | |||||
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 28 | |
| r: 1:00 | 23m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | |
| r: 1:00 | 26m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
| r: 1:00 | 16m | |||||
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.