Fabrice Martin v10c/1:00r...6 row
2,614m
Meters
9:03.0
Time
1:43.8
Pace
210
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 15:03.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 117 |
November 29, 2024 09:15:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,614m | 1:43.8 | 312 | 1375 | 29 | |
| 0:22.9 | 116m | 1:38.7 | 364 | 1552 | 29 | |
| r: 1:00 | 32m | |||||
| 0:48.0 | 239m | 1:40.4 | 346 | 1489 | 30 | |
| r: 1:00 | 30m | |||||
| 1:14.1 | 364m | 1:41.7 | 332 | 1442 | 29 | |
| r: 1:00 | 33m | |||||
| 1:43.3 | 497m | 1:43.9 | 312 | 1373 | 30 | |
| r: 1:00 | 26m | |||||
| 2:15.8 | 641m | 1:45.9 | 294 | 1313 | 29 | |
| r: 1:00 | 28m | |||||
| 2:38.8 | 757m | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 23m | |||||
| r172m |
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Workout Graph
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