Fabrice Martin v20c/2:00r...5 row
4,083m
Meters
15:08.7
Time
1:51.2
Pace
300
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,223m |
| Overall Time | 25:08.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 116 |
December 13, 2024 09:35:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 4,083m | 1:51.2 | 254 | 1174 | 27 | |
| 1:06.4 | 286m | 1:56.0 | 224 | 1070 | 26 | |
| r: 2:00 | 28m | |||||
| 2:01.5 | 545m | 1:51.4 | 253 | 1169 | 28 | |
| r: 2:00 | 28m | |||||
| 2:56.5 | 804m | 1:49.7 | 265 | 1210 | 28 | |
| r: 2:00 | 35m | |||||
| 4:06.9 | 1,100m | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:00 | 29m | |||||
| 4:57.5 | 1,347m | 1:50.4 | 260 | 1194 | 29 | |
| r: 2:00 | 20m | |||||
| r140m |
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Workout Graph
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