Fabrice Martin v0:20/0:10r...24 row
2,382m
Meters
8:00.0
Time
1:40.7
Pace
187
Calories
Rest Distance | 702m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,084m |
Overall Time | 19:40.0 |
Average Watts | 342 |
---|---|
Calories Per Hour | 1477 |
Stroke Rate | 32 |
Stroke Count | 260 |
Drag Factor | 116 |
December 21, 2024 09:34:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,382m | 1:40.7 | 342 | 1477 | 32 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 4:00 | 31m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 4:00 | 30m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 18m | |||||
r702m |
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Workout Graph
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