Fabrice Martin v500m/2:00r...5 row
3,500
Meters
12:28.8
Time
1:46.9
Pace
264
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 22:28.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 116 |
January 15, 2025 09:32:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,500 | 1:46.9 | 286 | 1284 | 26 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 25 | |
| r: 2:00 | 26 | |||||
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 26 | |
| r: 2:00 | 33 | |||||
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 26 | |
| r: 2:00 | 24 | |||||
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 26 | |
| r: 2:00 | 25 | |||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 30 | |
| r: 2:00 | 16 | |||||
| r124 |
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Workout Graph
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