Euron Thomas 5000m row
5,000
Meters
23:22.2
Time
2:20.2
Pace
281
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 94 |
July 03, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 721 | 281 | 18 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 18 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 19 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 19 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 19 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 717 | 28 | 19 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 19 |
| 2:19.3 | 3,500 | 2:19.3 | 129 | 723 | 28 | 19 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 722 | 28 | 19 |
| 2:21.7 | 4,500 | 2:21.7 | 123 | 711 | 28 | 18 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 725 | 28 | 19 |
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Workout Graph
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