Euron Thomas 5000m row
5,000
Meters
23:24.9
Time
2:20.4
Pace
281
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 81 |
July 13, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,000 | 2:20.4 | 126 | 720 | 281 | 19 |
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 28 | 20 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 710 | 28 | 19 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 19 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 714 | 28 | 20 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 717 | 28 | 20 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 711 | 28 | 20 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 711 | 28 | 19 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 717 | 28 | 20 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 779 | 29 | 21 |
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Workout Graph
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