Euron Thomas 5000m row
5,000
Meters
25:03.2
Time
2:30.3
Pace
285
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 97 |
July 31, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,000 | 2:30.3 | 103 | 654 | 285 | 17 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 29 | 20 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 28 | 19 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 28 | 19 |
| 2:41.7 | 2,000 | 2:41.7 | 83 | 584 | 28 | 16 |
| 2:45.0 | 2,500 | 2:45.0 | 78 | 568 | 28 | 16 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 664 | 28 | 17 |
| 2:53.8 | 3,500 | 2:53.8 | 67 | 529 | 29 | 15 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 711 | 28 | 18 |
| 2:20.8 | 4,500 | 2:20.8 | 125 | 731 | 29 | 19 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 780 | 30 | 20 |
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Workout Graph
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