Euron Thomas 5000m row
5,000
Meters
24:25.6
Time
2:26.5
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 99 |
August 05, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,000 | 2:26.5 | 111 | 700 | 285 | 18 |
| 2:23.0 | 500 | 2:23.0 | 120 | 730 | 29 | 19 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 687 | 28 | 18 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 18 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 727 | 29 | 19 |
| 2:48.0 | 2,500 | 2:48.0 | 74 | 600 | 28 | 16 |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 728 | 29 | 19 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 690 | 28 | 18 |
| 2:24.7 | 4,000 | 2:24.7 | 116 | 696 | 28 | 18 |
| 2:23.2 | 4,500 | 2:23.2 | 119 | 729 | 29 | 19 |
| 2:22.4 | 5,000 | 2:22.4 | 121 | 733 | 29 | 19 |
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Workout Graph
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