Euron Thomas 5000m row
5,000
Meters
25:16.8
Time
2:31.6
Pace
293
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 89 |
October 20, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,000 | 2:31.6 | 100 | 645 | 18 |
| 4:18.2 | 500 | 4:18.2 | 20 | 369 | 10 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 19 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 19 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 19 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 730 | 19 |
| 2:19.6 | 3,000 | 2:19.6 | 129 | 742 | 19 |
| 2:20.8 | 3,500 | 2:20.8 | 125 | 731 | 19 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 20 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 687 | 18 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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