Euron Thomas 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
290
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 93 |
November 09, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 742 | 290 | 18 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 19 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 740 | 29 | 18 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 742 | 29 | 19 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 779 | 30 | 19 |
| 2:21.3 | 2,500 | 2:21.3 | 124 | 738 | 29 | 18 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 746 | 29 | 19 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 745 | 29 | 19 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 742 | 29 | 19 |
| 2:31.7 | 4,500 | 2:31.7 | 100 | 640 | 27 | 18 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 800 | 30 | 20 |
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Workout Graph
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