Euron Thomas 5000m row
5,000
Meters
23:39.1
Time
2:21.9
Pace
291
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 97 |
January 17, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000 | 2:21.9 | 122 | 721 | 291 | 18 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 29 | 19 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 30 | 19 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 29 | 18 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 29 | 18 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 29 | 18 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 740 | 29 | 19 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 28 | 18 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 707 | 29 | 18 |
| 2:37.1 | 4,500 | 2:37.1 | 90 | 610 | 29 | 17 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 786 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.