Euron Thomas 5000m row
5,000
Meters
23:39.1
Time
2:21.9
Pace
291
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 97 |
January 17, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000 | 2:21.9 | 122 | 738 | 291 | 18 |
| 2:18.6 | 500 | 2:18.6 | 131 | 753 | 29 | 19 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 782 | 30 | 19 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 746 | 29 | 18 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 730 | 29 | 18 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 734 | 29 | 18 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 746 | 29 | 19 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 710 | 28 | 18 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 727 | 29 | 18 |
| 2:37.1 | 4,500 | 2:37.1 | 90 | 664 | 29 | 17 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 798 | 30 | 20 |
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Workout Graph
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