Euron Thomas 5000m row
5,000
Meters
23:39.5
Time
2:21.9
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 105 |
January 18, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000 | 2:21.9 | 122 | 721 | 289 | 18 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 30 | 20 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 19 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 29 | 18 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 29 | 19 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 29 | 18 |
| 2:26.9 | 3,000 | 2:26.9 | 110 | 679 | 28 | 18 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 687 | 28 | 17 |
| 2:29.1 | 4,000 | 2:29.1 | 106 | 663 | 29 | 16 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 717 | 29 | 17 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 745 | 29 | 18 |
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Workout Graph
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