Euron Thomas 5000m row

5,000

Meters

23:26.9

Time

2:20.6

Pace

289

Calories

Average Watts126
Calories Per Hour732
Stroke Rate19
Stroke Count448
Drag Factor96

January 20, 2026 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:26.9 5,000 2:20.6 126 732 289 19
2:18.2 500 2:18.2 133 756 29 20
2:19.3 1,000 2:19.3 129 745 29 19
2:19.6 1,500 2:19.6 129 742 29 19
2:19.9 2,000 2:19.9 128 739 29 19
2:23.6 2,500 2:23.6 118 706 29 19
2:22.8 3,000 2:22.8 120 713 28 18
2:21.7 3,500 2:21.7 123 723 29 19
2:21.3 4,000 2:21.3 124 726 29 19
2:22.3 4,500 2:22.3 121 718 29 19
2:18.3 5,000 2:18.3 132 755 29 20

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Workout Graph

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