Euron Thomas 5000m row

5,000

Meters

23:39.4

Time

2:21.9

Pace

291

Calories

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count447
Drag Factor96

January 21, 2026 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:39.4 5,000 2:21.9 122 721 291 18
2:43.6 500 2:43.6 80 575 29 17
2:19.0 1,000 2:19.0 130 748 29 19
2:20.2 1,500 2:20.2 127 737 29 19
2:21.3 2,000 2:21.3 124 726 29 19
2:19.7 2,500 2:19.7 128 741 29 19
2:21.0 3,000 2:21.0 125 729 29 19
2:19.2 3,500 2:19.2 130 746 29 19
2:19.8 4,000 2:19.8 128 740 29 19
2:19.0 4,500 2:19.0 130 748 30 19
2:16.6 5,000 2:16.6 137 772 29 20

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Workout Graph

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