Euron Thomas 5000m row
5,000
Meters
23:39.4
Time
2:21.9
Pace
291
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 96 |
January 21, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,000 | 2:21.9 | 122 | 738 | 291 | 18 |
| 2:43.6 | 500 | 2:43.6 | 80 | 638 | 29 | 17 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 751 | 29 | 19 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 744 | 29 | 19 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 738 | 29 | 19 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 747 | 29 | 19 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 740 | 29 | 19 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 750 | 29 | 19 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 746 | 29 | 19 |
| 2:19.0 | 4,500 | 2:19.0 | 130 | 776 | 30 | 19 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 764 | 29 | 20 |
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Workout Graph
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