Euron Thomas 5000m row
5,000
Meters
22:07.0
Time
2:12.7
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 110 |
February 01, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,000 | 2:12.7 | 150 | 815 | 305 | 19 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 30 | 21 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 30 | 19 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 30 | 20 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 30 | 19 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 31 | 20 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 31 | 20 |
| 2:13.2 | 3,500 | 2:13.2 | 148 | 809 | 30 | 20 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 815 | 31 | 20 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 31 | 20 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 31 | 20 |
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Workout Graph
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