Euron Thomas 5000m row

5,000

Meters

22:22.1

Time

2:14.2

Pace

302

Calories

Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count444
Drag Factor111

February 17, 2026 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:22.1 5,000 2:14.2 145 798 302 19
2:10.4 500 2:10.4 158 843 30 21
2:14.8 1,000 2:14.8 143 791 31 20
2:15.3 1,500 2:15.3 141 786 30 19
2:17.0 2,000 2:17.0 136 768 29 19
2:14.5 2,500 2:14.5 144 795 30 20
2:15.0 3,000 2:15.0 142 789 30 20
2:15.4 3,500 2:15.4 141 785 30 19
2:14.4 4,000 2:14.4 144 796 31 20
2:15.0 4,500 2:15.0 142 789 30 20
2:10.4 5,000 2:10.4 158 843 31 21

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Workout Graph

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