Euron Thomas 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
298
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 107 |
February 18, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 298 | 20 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 30 | 21 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 29 | 20 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 30 | 20 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 30 | 20 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 780 | 30 | 20 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 29 | 20 |
| 2:15.4 | 3,500 | 2:15.4 | 141 | 785 | 30 | 19 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 30 | 20 |
| 2:16.0 | 4,500 | 2:16.0 | 139 | 778 | 30 | 20 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.