Euron Thomas 5000m row
5,000
Meters
23:15.4
Time
2:19.5
Pace
291
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 80 |
April 15, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,000 | 2:19.5 | 129 | 750 | 291 | 18 |
| 2:19.8 | 500 | 2:19.8 | 128 | 746 | 29 | 18 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 17 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 737 | 29 | 18 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 740 | 29 | 18 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 745 | 29 | 18 |
| 2:20.0 | 3,000 | 2:20.0 | 128 | 745 | 29 | 18 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 784 | 30 | 19 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 745 | 29 | 18 |
| 2:17.3 | 4,500 | 2:17.3 | 135 | 760 | 29 | 19 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 810 | 30 | 20 |
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Workout Graph
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