Euron Thomas 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 80 |
April 16, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 813 | 302 | 19 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 20 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 810 | 30 | 19 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 804 | 30 | 19 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 780 | 30 | 18 |
| 2:14.7 | 2,500 | 2:14.7 | 143 | 801 | 30 | 19 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 845 | 31 | 21 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 745 | 29 | 18 |
| 2:13.9 | 4,000 | 2:13.9 | 146 | 806 | 30 | 19 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 858 | 31 | 21 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 871 | 31 | 22 |
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Workout Graph
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