Euron Thomas 5000m row

5,000

Meters

24:39.7

Time

2:27.9

Pace

287

Calories

Average Watts108
Calories Per Hour698
Stroke Rate17
Stroke Count438
Drag Factor87

July 16, 2026 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.7 5,000 2:27.9 108 698 287 17
2:43.0 500 2:43.0 81 662 30 16
2:19.4 1,000 2:19.4 129 748 29 19
2:21.4 1,500 2:21.4 124 738 29 18
2:24.8 2,000 2:24.8 115 696 28 18
2:22.4 2,500 2:22.4 121 707 28 19
2:24.2 3,000 2:24.2 117 723 29 18
2:56.0 3,500 2:56.0 64 572 28 15
2:23.0 4,000 2:23.0 120 704 28 18
2:24.2 4,500 2:24.2 117 723 29 18
2:21.2 5,000 2:21.2 124 739 29 19

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Workout Graph

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