Euron Thomas 5000m row

5,000

Meters

23:08.7

Time

2:18.8

Pace

292

Calories

Average Watts131
Calories Per Hour756
Stroke Rate19
Stroke Count441
Drag Factor77

August 12, 2026 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:08.7 5,000 2:18.8 131 756 292 19
2:14.7 500 2:14.7 143 775 29 20
2:20.3 1,000 2:20.3 127 744 29 18
2:20.0 1,500 2:20.0 128 745 29 18
2:20.5 2,000 2:20.5 126 743 29 18
2:16.9 2,500 2:16.9 136 788 30 20
2:18.4 3,000 2:18.4 132 754 29 20
2:19.3 3,500 2:19.3 129 749 29 19
2:19.9 4,000 2:19.9 128 746 29 19
2:21.1 4,500 2:21.1 125 739 29 19
2:17.5 5,000 2:17.5 135 785 30 20

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Workout Graph

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