Euron Thomas 5000m row
5,000
Meters
24:03.0
Time
2:24.3
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 79 |
August 16, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.0 | 5,000 | 2:24.3 | 116 | 706 | 283 | 18 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 19 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 715 | 29 | 18 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 28 | 18 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 18 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 684 | 28 | 18 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 688 | 28 | 18 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 690 | 28 | 18 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 730 | 29 | 18 |
| 2:23.8 | 4,500 | 2:23.8 | 118 | 700 | 28 | 18 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 743 | 29 | 19 |
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Workout Graph
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