Euron Thomas 5000m row

5,000

Meters

23:30.6

Time

2:21.0

Pace

289

Calories

Average Watts125
Calories Per Hour737
Stroke Rate18
Stroke Count438
Drag Factor77

August 17, 2026 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:30.6 5,000 2:21.0 125 737 289 18
2:20.5 500 2:20.5 126 717 28 19
2:21.9 1,000 2:21.9 122 735 29 19
2:21.7 1,500 2:21.7 123 736 29 19
2:22.8 2,000 2:22.8 120 705 28 18
2:20.6 2,500 2:20.6 126 742 29 19
2:19.1 3,000 2:19.1 130 750 29 19
2:25.7 3,500 2:25.7 113 716 29 18
2:20.1 4,000 2:20.1 127 745 29 19
2:21.7 4,500 2:21.7 123 736 29 18
2:16.5 5,000 2:16.5 138 791 30 19

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Workout Graph

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